7 Amazing Facts About Emotions — What Science Reveals About the Way You Feel
7 Amazing Facts About Emotions — What Science Reveals About the …
Aug 19, 2022
6seconds.org
TIP 2: Stick to the Facts, Not Feelings Drama often grows when emotions become the only focus. Sticking to the facts, not feelings can help keep you from getting caught in the cycle of drama. Encourage separating what actually happened from the story around it. Try asking yourself, “What do I know for sure, and what am I assuming?” Answering this can guide you towards resolution based on facts, not feelings. #choosepeace #choosecalm #nodrama #factsnotfeelings | KayBe Counseling & Coaching
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Feelings are not facts. How you react to situations is key. Are you acting on emotion or facts? When you make your emotions more important than the facts, you'll have wild up and down swings. Take actions based only on the facts. No one else needs to be concerned with your feeling. Whys let your life get run ɓy them? Take control of your life by getting rid of emotional reactions and deal only in the facts. . . #motivation #gratitude #mortgage #5amclub #GetBetterEveryDay
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