🌸 Signs You Might Be Experiencing Postpartum Depression (PPD) 1. Constant sadness or emptiness –feeling down most of the day, nearly every day. 2. Loss of interest – things that used to make you happy no longer bring joy. 3. Extreme fatigue – feeling drained even after resting or sleeping. 4. Changes in appetite or sleep – eating too little or too much, trouble sleeping or oversleeping. 5. Irritability or anger – small things trigger big emotions. 6. Crying spells – crying often and not always

160K views · 2.2K reactions | Reframing Difficulty #flowstate #freestyle #podcast Check Out the Full Episode #3 of Flow State Link In Bio | Harry Mack | Facebook

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