How Dorian Yates CHANGED The Game
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How Dorian Yates CHANGED The Game
Dorian Yates, a British bodybuilding legend, dominated the sport in the 1990s. Known for his exceptional mass and conditioning, Yates won six consecutive Mr. Olympia titles from 1992 to 1997, earning the prestigious Mr. Olympia Award. His innovative "Blood and Guts" training method emphasized high-intensity, low-volume workouts, revolutionizing ...
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