🌿 Mantra Meditation: Prana Apana Sushumna Hari 🌿 In the ancient practice of yoga, the mantra “Prana Apana Sushumna Hari” holds profound significance. Let’s dive into its meaning and how to incorporate it into your meditation practice. Background: Prana, Apana, Sushumna, and Hari are Sanskrit words representing vital life energy, downward-eliminating energy, the central energy channel, and the divine aspect of consciousness respectively. This mantra invokes the balance and alignment of these en
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🌿 Mantra Meditation: Prana Apana Sushumna Hari 🌿 In the ancient practice of yoga, the mantra “Prana Apana Sushumna Hari” holds profound significance. Let’s dive into its meaning and how to incorporate it into your meditation practice. Background: Prana, Apana, Sushumna, and Hari are Sanskrit words representing vital life energy, downward-eliminating energy, the central energy channel, and the divine aspect of consciousness respectively. This mantra invokes the balance and alignment of these en
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El Mantra “Prana Apana Sushumna Hari” es uno de mis favoritos para meditación y Sanación, aquí lo canto acompañado de piano, cuencos de cuarzo, campanas tibetanas, y varios instrumentos más de @Meinl Sonic Energy , gracias a @Make Music por la invitación, feliz fin de semana, abrazos y bendiciones. #tianomores
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El Mantra “Prana Apana Sushumna Hari” es uno de mis favoritos para meditación y Sanación, aquí lo canto acompañado de piano, cuencos de cuarzo, campanas tibetanas, y varios instrumentos más de @Meinl Sonic Energy , gracias a @Make Music por la invitación, feliz fin de semana, abrazos y bendiciones. #tianomores
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