MCL Sprain Rehab - E3 Rehab
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Oct 30, 2022
e3rehab.com
MCL Injury Rehabilitation and Considerations for the Athlete - Management Strategies and Timetable | The Prehab Guys
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A lil sneak behind the curtains of some hands on for an old MCL sprain and meniscus tear. Swelling the knee inhibits quad activation, so for any swollen knee: step 1. always get clear the swelling. It doesn't matter where it goes, as long as it isn't in the knee. Step 2. Get the quads on. Pairing up manual therapy and gym work helps a patient FEEL better and then gives them what they need to GET better. #physiotherapy #buildphysiotherapy #kneepain #kneeswelling #meniscus #MCL #goldcoastphysio
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