The FA Games; Part one🏆 What we love to see 🙌 a bunch of our members in their element; lifting heavy shit, lifting each other up and hitting some incredible PBs. Here’s just a snippet of some of the lifts from the day. This is our favourite event of the year. We clear the gym space and turn it into a competition floor. The hype is unreal with the competitors giving it everything they’ve got in each of the categories; powerlifting, strongman/woman to cardio, and team based events. We had volunt
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Work Got Busy. I'll Restart Monday How to maintain your fitness routine when life gets crazy and unpredictable. Want structured workouts that actually work? I've got two options for you: 💪 DIY Programs: Get all-access to my 15, 20, and 30-minute workout plans for £30/month at www.fafitness.org 🔥 1-on-1 Coaching: Want a fully customized plan with direct support? Online personal training is £150/month - visit www.fafitness.org to learn more. Stop guessing. Start progressing. #BusyLifestyle #Fitn
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