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🎁 GIVEAWAY 🎁 We are giving away £200 to one lucky follower, to say a huge thank you for the love, care and support you’ve given us over this last year. ❤️ To Enter -: 🎁 Make sure you are following this page, @Big Simon and @Bec 🌻 🎁 Like this post 🎁 Tag a friend Over 18’s and UK residents only. Winner will be selected at random and will be announced on Thursday 11th December at 6pm. I will never contact you and ask for any personal information or bank details so please be aware of scammers.

Healthy steak bagel bites Each one 57 calories 6.3g protein 2.17 g fats 2.7g carbs makes 24 typical serving is 8 458 calories 22g carbs 17.3g fats Split with a friend or family member 686 calories 76.4g protein 33g carbs 36g fats ingredients list 1/2 cup flour 1 cup 2% cottage cheese 2 eggs 12 ounces top sirloin 1 serving pizza sauce 24 slices turkey pepperoni instructions Makes the following 1/2 flour 1 cup 2% cottage cheese 2 eggs Mix Spray your pan down and evenly distribute all these into yo

390 calories 41g protein 14.5g fats 31g carbs makes 12 breakfast burritos This is going into my cookbook Instructions 1. Cook 3 pounds of 96/4 beef with peprika, garlic, and onion powder 2. Start your rice 1 cup raw with 1 1/2 cups water. 3. Cook your 1 pound of 45 calorie beef bacon when it’s almost done go ahead and crack 12 eggs add pepper and mix together 4. Sauce 250g plain Greek yogurt 60g light mayo 10g chipolate hot sauce or franks 30g mustard 15g honey 20g lime June 10g Worcestershire s