How many hugs do need aday NEWS SHOPPING VIDEOS ALL IMAC 8 hugs Family therapist Vifginia Satir said, *We need four hugs day for Survival. We need hugs a day > for maintenance. We feed 12 hugs a day for gr te veaith hugging-benefits, uy You Should Get (and Give) More Hugs Healthline SS - iFunny
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A study from #NIH states, "four hugs per day was an antidote for depression, eight hugs per day would achieve mental stability and twelve hugs per day would achieve real psychological growth" So, #HugYourKids and let them know their #hugs are contributing to your #MentalHealth. #FillingTheirBucket is #FillingYourBucket too! #Growth #HugYourKid #ParentAdvocate #Parenttips #relationshipgoals | Advocating 4 Fair Education
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We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth - Family therapist & author Virginia Satir | John Tesh
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Did you know that you need 4 hugs a day for survival, 8 hugs a day for maintenance, and 12 hugs a day for growth? I recently read that and thought there are so many people out there who could use a hug, so I set up a stand at a local farmer’s market to give free Grandma hugs, and the hugs were contagious. Have you had enough hugs today? Go out there and give someone a hug! XO Babs #hugs | Brunch with babs
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