7 Front Plank Variations to Keep Your Core Guessing
0:38
YouTubeTom Houpt
7 Front Plank Variations to Keep Your Core Guessing
Think front planks are too easy now? Good — that means you're getting stronger. Here are 7 variations to challenge your core in new ways: Some add weight. Some add elevation. Some demand next-level stability. And some pull you into different planes of motion. Which one are you trying first? And what’s your favorite plank variation I missed ...
438 viewsMay 25, 2025
Shorts
50 Plank Variations
5:26
426 views
50 Plank Variations
Tremayne Dortch | Beast
10 Plank Variations To Build Strength + Full Plank Tutorial
7:43
11.6K views
10 Plank Variations To Build Strength + Full Plank Tutorial
JTM_FIT
Plank Challenge
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
841.8K viewsSep 28, 2023
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12.1M viewsMay 31, 2018
10 Minute PLANK CHALLENGE! 🔥
16:01
10 Minute PLANK CHALLENGE! 🔥
YouTubeHeather Robertson
368.1K viewsAug 30, 2021
Top videos
Front Plank Variations with the 2-Line SlackBoard Plus
0:39
Front Plank Variations with the 2-Line SlackBoard Plus
YouTubeGIBBON SlackBoards and
444 views9 months ago
40 Plank Variations To Transform Your Core
4:02
40 Plank Variations To Transform Your Core
YouTubeWORKOUT
20.8K views1 month ago
Plank | How to Choose Plank Variation
2:50
Plank | How to Choose Plank Variation
YouTubeCali Hoss | Calisthenics
33.2K views2 months ago
Plank Benefits
Plank Exercise Benefits | Build Core Strength & Improve Posture #strengthtraining #plank
0:55
Plank Exercise Benefits | Build Core Strength & Improve Posture #strengthtraining #plank
YouTubePradip Fitness
6 views1 month ago
🔥 What Happens to Your Body When You Do a Plank Every Day for 1 Minute?
3:51
🔥 What Happens to Your Body When You Do a Plank Every Day for 1 Minute?
YouTubeCore Kinetics
1.9K views1 month ago
I Did Planks Every Day for 30 Days—Here's What Happened 🔥
0:41
I Did Planks Every Day for 30 Days—Here's What Happened 🔥
YouTubeThe Iron Fitness
3.8K views1 month ago
Front Plank Variations with the 2-Line SlackBoard Plus
0:39
Front Plank Variations with the 2-Line SlackBoard Plus
444 views9 months ago
YouTubeGIBBON SlackBoards and SlackLines
40 Plank Variations To Transform Your Core
4:02
40 Plank Variations To Transform Your Core
20.8K views1 month ago
YouTubeWORKOUT
Plank | How to Choose Plank Variation
2:50
Plank | How to Choose Plank Variation
33.2K views2 months ago
YouTubeCali Hoss | Calisthenics
50 Plank Variations
5:26
50 Plank Variations
426 views6 months ago
YouTubeTremayne Dortch | Beast Body Fitness
10 Plank Variations To Build Strength + Full Plank Tutorial
7:43
Find in video from 00:33Benefits of Forearm Plank
10 Plank Variations To Build Strength + Full Plank Tutorial
11.6K viewsMay 29, 2024
YouTubeJTM_FIT
Front & Single Hand Plank Challenge 💪 | Core Strength Workout | Plank Variation | Type of plank
0:21
Front & Single Hand Plank Challenge 💪 | Core Strength Workout | Plank Variation | Type of plank
2.3K views9 months ago
YouTubeAbhi
Level Up Your Plank: 4 Core Stability Progressions
0:33
Level Up Your Plank: 4 Core Stability Progressions
430 views3 months ago
YouTubePeak Form Health Center
8:38
5 Pilates Reformer Plank Progressions
700 views1 month ago
YouTubeFunction Pilates
9:31
10 HARDCORE Plank Exercises | Pro-Level Plank Workout for IRON CORE STRENGTH
9.8K views1 month ago
YouTubeKrishNick
See more
Static thumbnail place holder