Protein VS Carbs! 🤓 📺 Watch The Full Video LIVE NOW On #YouTube! 🎬 🔗👉LINK IN BIO👈🔗 . 🔎 We Tested Two Breakfasts - Which One Made Us Fly? #gcn #bike #bikelife #cycling
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Just launched! GCN Training- your new destination for free indoor cycling workouts! We’ll be bringing you weekly static bike workouts, both with and without music and features on nutrition, training tech and more. Subscribe now! https://gcn.eu/GCNTraining | Global Cycling Network
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This Is The End Of Fasted Training | GCN Show Ep. 576 Is a low-carb training diet really the best for cycling performance? With some new research, we could see the end of fasted training for pro endurance athletes. Si and Dan debate restricting carbohydrates for exercise and explore the science behind cycling nutrition. In cycling shorts, we interviewed ex-pro cyclist Richie Porte and dive into the story of one man and his 10,000-day cycling streak! #gcn #cycling #roadcycling #roadbike #bike #bi
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With the correct nutrition you'll become a faster and fitter cyclist, and recover better after a workout. In this video James and Chris explain the simple principles to eating enough of the right foods to fuel your rides. | Global Cycling Network
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