Have you heard of anhedonia? You may have it, but not realize; it’s the general “meh” or “blah” feeling paired with an inability to enjoy what usually makes you happy. Recognizing this feeling is the first step to finding joy again. Take my new anhedonia quiz, it may help you identify your symptoms: https://www.drjudithjoseph.com/anhedoniaquiz Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice. | Dr. Judi