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In Gestalt therapy, hyper-independence often grows out of unfinished business. Moments when we reached for support and weren’t met. Needs that went unanswered. Contact that broke instead of held. Those experiences don’t disappear — they live on in the nervous system as protection. So the organism adapts: I won’t need. I won’t ask. I’ll handle it myself. This isn’t a flaw. It’s a creative adjustment to an environment that couldn’t respond. Healing isn’t about forcing reliance — it’s about complet
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Most of you have heard of gestalt language development but did you know that many GLPs also demonstrate gestalt cognitive styles too? This means a person may process information, events, and experiences as a “whole” and is often a reason many kids (especially Autistic kids) can be dysregulated or upset by unexpected changes, when activities are interrupted/work isn’t fully completed, or when things do not go in a manner they expect. It’s also why kids may imitate words, facial expressions, and g
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