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Happiness isn't tied to 'things'. ⁣ ⁣ Yes, you might feel a rush of joy when you achieve your goal, but it's short-lived - thanks to hedonic adaptation. 🔄⁣ ⁣ So, what's the secret? ⁣ ⁣ It's reflection, gratitude, and appreciation. 🙏💡 ⁣ ⁣ These are the real keys to happiness, not your material possessions.⁣ ⁣ #mindsetwithmuscle⁣ #jayalderton⁣ #gratitudeiskey
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