10K views · 96 reactions | Nerve glide variation I found to be very useful for patients who are flexion intolerant or don’t have a place to lay down and do a supine nerve glide at work! With this nerve glide, you can keep the lumbar spine in a relative amount of extension as compared to a slump or seated nerve glide which can be really helpful for those that have peripheralization of neural pain with sitting or lumbar flexion! | Dr. Jarod Hall, PT, DPT, OCS | Facebook

Ease Carpal Tunnel Syndrome in Just 15 Reps! 💪✨ Try this simple median nerve glide to relieve pressure, improve mobility, and calm those nagging wrist symptoms. #fblifestyle #CarpalTunnelRelief #WristPainNoMore #PhysicalTherapyTips | Physical Therapy Session

1.6M views · 13K reactions | Overuse of our hands can compress the median nerve and cause carpal tunnel syndrome symptoms. Here are four easy tendon glide exercises to help ease the discomfort. 朗 #carpaltunnelsyndrome #physicaltherapy #OMG | Physical Therapy Session | Facebook