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LES MILLS GRIT® Strength ist ein 30-minütiges hochintensives Intervalltraining (HIIT), mit dem du deine Kraft verbesserst und schlanke Muskeln formst. Bei diesem Workout wird mit Langhanteln, Gewichtsscheiben und dem eigenen Körpergewicht trainiert, um alle großen Muskelgruppen anzusprechen. LES MILLS GRIT Strength kombiniert innovatives HIIT-Training mit mitreißender Musik und motivierenden Instruktoren, die mit dir gemeinsam trainieren und dich an deine Grenzen bringen, damit du schnell fit wi
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GRIT STRENGTH 3🤯, REP YOUR CLUB. How many reps can your club get in the ladder challenge? lesmills.com/feelitall #feelitall | LES MILLS GRIT
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Get ready to push it harder with LES MILLS GRIT STRENGTH 22. Which track does it for you? lesmills.com/findaclass | LES MILLS GRIT
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Every rider, every cowboy, every quiet fighter has lived one of these truths. Soft hearts. Steel spines. Dust, grit, and the kind of courage you earn the hard way. If one of these hits you in the gut… you’re my people. #CrossCountryEquine #CowboyWisdom #HorsewomenRise | Mark Patterson
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