In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t…
295 viewsMay 16, 2018
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
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Improve, tone, and strengthen your core, lower and upper body. Pick a ball that allows you to sit on your knees at a 90 degree angle. Follow Tyler through this fat burning, muscle building workout! | Gymra Fitness | Facebook
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Improve, tone, and strengthen your core, lower and upper body. Pick …
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! Watch the full routine on gymra.com! | Gymra Fitness | Facebook
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! W…
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GymRa provides thousands of carefully crafted exercise routines waiting for you to discover! For any time or place, from abs and booty to cardio, strength, yoga, and pilates - we have something for all fitness levels and goals. | Gymra Fitness | Facebook
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GymRa provides thousands of carefully crafted exercise routine…
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13 reactions | This beginner-intermediate routine focuses on the upper body and core. Great for toning, sculpting, and burning fat. Watch the full workout here: https://youtu.be/0Ozzm-wy5LM | Gymra Fitness | Facebook
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13 reactions | This beginner-intermediate routine focuses on th…
223 views2 weeks ago
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17 reactions | This routine is great for cardio, strength, and flexibility training. Tone and sculpt all over! | Gymra Fitness | Facebook
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17 reactions | This routine is great for cardio, strength, and flexibility …
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Slim, sculpt, and strengthen your entire body with this quick and eff…
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17 reactions | By combining strength training and cardio for a f…
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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1000's of exercises for all fitness levels & with virtually every type o…
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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49 reactions · 12 shares | Have you tried our abs & core workout with …
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11 reactions | Open up your hip flexors and release tension with L…
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Grab a friend & join one of our weight loss challenges! Gain healt…
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29 reactions | Sculpt & slim while working up a sweat and raising yo…
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17 reactions | Slim, sculpt, and strengthen your upper body with L…
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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18 reactions | No exercise machine will make you burn fat and increas…
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