Hamstring Sweeps - Dynamic Hamstring Stretch
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YouTubeDr. Christy Lee
Hamstring Sweeps - Dynamic Hamstring Stretch
This is an exercise tutorial for Hamstring Sweeps - Dynamic Hamstring Stretch Use for a warm up for your hamstrings - especially prior to running. If you want all things fitness, wellness, and physical therapy check out www.itiswellpt.com. I can help you get out of pain, find freedom in your fitness, and bring hope to your wellness journey.
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