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Buying local is one of the best ways to nourish your body and support your community.🌿 When you buy food grown close to home, you’re getting produce that’s fresher, often more nutritious, and packed with more vitamins, minerals, and antioxidants compared to store-bought options that have traveled hundreds if not thousands of miles to reach your plate. Not to mention, local food is less likely to be sprayed with harmful pesticides. If you’re looking to improve your diet and want to find whole fo
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Starting 2025 as healthy as possible with @sportsresearch ! ❤️✨🌊 Not only was I excited to teach in my hometown at my home dance studio, but to also speak about the importance of HEALTH & the benefits of taking care of your BODY can do!! 💪🏼 PLUS I got to giveaway 100 healthy goodie bags to my Chicago community!!! Thank you Sports Research for keeping us hydrated & dancing, to become our BEST self this year!!! ✨ #sportsresearch | Josh Killacky
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#healthy ##food
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