Learn to sit on your heels - Relieve pain when kneeling - 10 min Yoga (Thunderbolt Pose)
13:16
Learn to sit on your heels - Relieve pain when kneeling - 10 min Yoga …
65.8K viewsDec 6, 2021
YouTubeYoga with Joelle
How to sit on heels | Kneeling posture | Diamond pose | Vajrasana
6:23
How to sit on heels | Kneeling posture | Diamond pose | Vajrasana
20.5K viewsMar 8, 2022
YouTubeBecome Yoga Wise
Heel Sit Drill - Long Jump Landing Drill
2:15
Heel Sit Drill - Long Jump Landing Drill
1.4K views7 months ago
YouTubeJumpers University
How To: Wall Sit with Heel Raise
0:46
Find in video from 00:11Wall Sit with Heel Raise
How To: Wall Sit with Heel Raise
8.6K viewsFeb 16, 2022
YouTubeReload Physical Therapy and Fitness
Heel Raises While Sitting Two Legs
0:40
Heel Raises While Sitting Two Legs
6.1K viewsDec 1, 2021
YouTubeRehab My Patient
HEEL SLIDES - LONG SIT WITH TOWEL -hep2go
0:14
HEEL SLIDES - LONG SIT WITH TOWEL -hep2go
3.5K viewsMay 11, 2012
YouTubeHEP2go Inc
Soleus Wall Sit with Heel Raise | Strengthen Ankles & Support Knees
0:23
Soleus Wall Sit with Heel Raise | Strengthen Ankles & Support Knees
413 views4 months ago
YouTubeThe Pannell Project
1:03
Find in video from 00:16Starting Position
SEATED HEEL-AND-TOE RAISE | Exercise Guide | Safe Exercise for …
1.7K viewsMar 7, 2024
YouTubeBonestrong Labs
0:39
Falls Prevention: Heel Raises and Toe Lifts Sitting
12.1K viewsMay 30, 2017
YouTubeRehab My Patient
0:38
Seated Heel Slides | MedBridge
10K viewsNov 18, 2022
YouTubeMedbridge
3:36
Find in video from 01:28Preparing for the Exercise
Best Exercise for Back Pain Relief While Sitting | Seated Heel Slides
1.1K views10 months ago
YouTubeRehab and Revive
0:53
Seated Heel Raise | Ankle Stability Exercise Series
14 views1 month ago
YouTubePhysioShow
0:42
Seated Heel Raises Stretch - Physical Therapy Exercises
3.1K viewsJun 8, 2020
YouTubeTSAOG Orthopaedics & Spine
0:26
Heel and Toe Raises Seated - Ask Doctor Jo
56.2K viewsFeb 9, 2017
YouTubeAskDoctorJo
2:34
Find in video from 0:00Introduction to Heel Pain Exercises
Top 3 Exercises and Stretches to Relieve Heel Pain
91.7K viewsJun 13, 2022
YouTubeAirrosti Rehab Centers
2:43
Diana Naborskaia and Rebecca Claude: Kneeling Exercises with B…
2.6K views9 months ago
YouTubebibi2
0:51
How to Do: HEEL TOUCH
588.1K viewsSep 29, 2020
YouTubeLeap Fitness
0:32
Seated Heel Raise
34.3K viewsFeb 24, 2016
YouTubeOrthoIndy
5:21
Find in video from 0:00Introduction to Heel Raise Exercise
Heel Raise Exercise to Strengthen Calf Muscles
100K viewsDec 21, 2021
YouTubeMargaret Martin, Physical Therapist
0:47
Heel Slides Exercise
483 views7 months ago
YouTubePhysical Therapy San Pedro
1:02
Find in video from 00:45Combining Exercises
Standing Heel and Toe Raises | Physical Therapy Exercise
108.5K viewsAug 24, 2016
YouTubeVisiting Nurse Association Health Group
1:39
Find in video from 00:43Positioning the Heel
Heel Slide Stretch Demonstration - Physical Therapy Exercises
63.6K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
0:22
How to do the Heel Walking Exercise
24K viewsJan 19, 2023
YouTubeMerck Manuals
1:02
Find in video from 00:12Starting Position and Alignment
Tall Kneeling Sit Backs | B3 Physical Therapy
9.5K viewsJun 10, 2023
YouTubeCara Giusti, PT, DPT
0:17
Heel Touches - How To Train Abs
436.9K viewsJan 25, 2015
YouTubeLoisLovesFitness
3:45
Find in video from 0:00Introduction to Heel Pain
5 Exercises to Relieve HEEL PAIN - Podiatrist Elliott Yeldham, Singap…
50.6K viewsFeb 12, 2022
YouTubeEast Coast Podiatry
0:27
21. Exercises - Supine Isometric Heel Digs
30.4K viewsJan 16, 2017
YouTubeAspetar سبيتار
0:36
Wall Sit Heel Raise
83.2K viewsJun 10, 2021
YouTubearkansasonline
17:34
Find in video from 15:30Trying Different Positions and Objects
Can't sit on your heels? This routine will help you!
2.9K viewsJul 6, 2024
YouTubeLiebscher & Bracht – The Pain Specialists
8:02
EXERCISES to be able to sit in your heels again
2.5K viewsJul 21, 2024
YouTubeLiebscher & Bracht – The Pain Specialists
See more videos
Static thumbnail place holder

Short videos

13:16
Learn to sit on your heels - Relieve pain when kneelin…
65.8K viewsDec 6, 2021
YouTubeYoga with Joelle
6:23
How to sit on heels | Kneeling posture | Diamon…
20.5K viewsMar 8, 2022
YouTubeBecome Yoga Wise
2:15
Heel Sit Drill - Long Jump Landing Drill
1.4K views7 months ago
YouTubeJumpers University
0:46
How To: Wall Sit with Heel Raise
8.6K viewsFeb 16, 2022
YouTubeReload Physical Therapy and Fitness
0:40
Heel Raises While Sitting Two Legs
6.1K viewsDec 1, 2021
YouTubeRehab My Patient
0:14
HEEL SLIDES - LONG SIT WITH TOWEL -hep2go
3.5K viewsMay 11, 2012
YouTubeHEP2go Inc
0:23
Soleus Wall Sit with Heel Raise | Strengthen Ankles …
413 views4 months ago
YouTubeThe Pannell Project
1:03
SEATED HEEL-AND-TOE RAISE | Exercise Guide | S…
1.7K viewsMar 7, 2024
YouTubeBonestrong Labs
0:39
Falls Prevention: Heel Raises and Toe Lifts Sitting
12.1K viewsMay 30, 2017
YouTubeRehab My Patient
0:38
Seated Heel Slides | MedBridge
10K viewsNov 18, 2022
YouTubeMedbridge
3:36
Best Exercise for Back Pain Relief While Sitting | Seate…
1.1K views10 months ago
YouTubeRehab and Revive
0:53
Seated Heel Raise | Ankle Stability Exercise Series
14 views1 month ago
YouTubePhysioShow
0:42
Seated Heel Raises Stretch - Physical Therapy Exercises
3.1K viewsJun 8, 2020
YouTubeTSAOG Orthopaedics & Spine
0:26
Heel and Toe Raises Seated - Ask Doctor Jo
56.2K viewsFeb 9, 2017
YouTubeAskDoctorJo
2:34
Top 3 Exercises and Stretches to Relieve Heel P…
91.7K viewsJun 13, 2022
YouTubeAirrosti Rehab Centers
2:43
Diana Naborskaia and Rebecca Claude: Kneeling …
2.6K views9 months ago
YouTubebibi2
0:51
How to Do: HEEL TOUCH
588.1K viewsSep 29, 2020
YouTubeLeap Fitness
0:32
Seated Heel Raise
34.3K viewsFeb 24, 2016
YouTubeOrthoIndy
5:21
Heel Raise Exercise to Strengthen Calf Muscles
100K viewsDec 21, 2021
YouTubeMargaret Martin, Physical Therapist
0:47
Heel Slides Exercise
483 views7 months ago
YouTubePhysical Therapy San Pedro
Static thumbnail place holder