High-protein vegetarian breakfast
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High-protein vegetarian breakfast
17.3K viewsJan 21, 2022
YouTubeDiet Doctor
Akash Yadav on Instagram: "Day 5 | Project No Days Off 🥗 High Protein Vegetarian Meal (50g Protein) 💪 A simple & tasty recipe that works great even as a pre-workout meal! ✨ Ingredients: • Garlic cloves 🧄 • Mixed veggies: capsicum 🫑, onion 🧅, beans, bel pepper🌶️, broccoli 🥦, mushrooms 🍄 • 250g Paneer 🧀 • 200g Cooked White Rice 🍚 • Olive Oil + Soy Sauce + Spices 🌶️ 🔥 Method: 1. Heat olive oil → add chopped garlic → sauté. 2. Toss in all veggies, cook for 3–4 mins. 3. Add salt, red chil
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