How to get a Flexible Back Fast!
8:20
YouTubeAnna McNulty Stretches
How to get a Flexible Back Fast!
Follow along to these stretches to get a flexible back fast fast! Perfect for everyone from beginners to advanced ♡ Doing this routine can help improve back flexibility for backbends, chest stands and many more contortion poses! Do this warm up first: https://youtu.be/cFURdgXwA2k Yoga mat: http://annamcnulty.com Main channel: @annamcnulty ...
3.3M viewsOct 9, 2022
Shorts
5 Essential Stretches for a Strong and Flexible Back
0:35
862 views
5 Essential Stretches for a Strong and Flexible Back
Feel Good Life with Coach
5 Back Flexibility Exercises That Will Change Your Stretch Game😳 #flexibility #stretching #shorts
0:11
112.5K views
5 Back Flexibility Exercises That Will Change Your Stretch Game😳 #flexibility
Flex with Olha
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.3K viewsFeb 11, 2021
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
162.4K viewsFeb 6, 2018
What Are The Benefits of Stretching Daily? | VisitJoy
4:33
What Are The Benefits of Stretching Daily? | VisitJoy
YouTubeVisitJoy
17.3K viewsMay 7, 2021
Top videos
Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
YouTubeAnna McNulty
3M viewsJul 10, 2021
How to get a Flexible Back Fast
8:22
How to get a Flexible Back Fast
YouTubeAnna McNulty
2.6M viewsJan 13, 2021
How to get a Flexible Back fast!
11:32
How to get a Flexible Back fast!
YouTubeAnna McNulty
3M viewsJul 20, 2019
Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.4K viewsJan 14, 2016
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
12.9K viewsMar 23, 2021
Types of stretches. (Dynamic, Ballistic, Passive, PNF) Dancers, Gymnasts, Runners, Strength, Athlete
7:39
Types of stretches. (Dynamic, Ballistic, Passive, PNF) Dancers, Gymnasts, Runners, Strength, Athlete
YouTubeRush Chiropractic Center
25.9K viewsSep 27, 2019
Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3M viewsJul 10, 2021
YouTubeAnna McNulty
How to get a Flexible Back Fast
8:22
How to get a Flexible Back Fast
2.6M viewsJan 13, 2021
YouTubeAnna McNulty
How to get a Flexible Back fast!
11:32
How to get a Flexible Back fast!
3M viewsJul 20, 2019
YouTubeAnna McNulty
How to get a Flexible Back in only 8 minutes a day!
8:02
How to get a Flexible Back in only 8 minutes a day!
2.5M viewsMar 4, 2022
YouTubeAnna McNulty
Back Stretches for the Inflexible! Beginner Flexibility Routine
8:11
Back Stretches for the Inflexible! Beginner Flexibility Routine
1.5M viewsNov 23, 2019
YouTubeAnna McNulty
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibility | Daniela Suarez
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
154.6K viewsJul 14, 2022
YouTubeDaniela Suarez
Back Flexibility Stretches (advanced)
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
857.4K viewsFeb 5, 2019
YouTubeHannahMartinRG
8:53
How I got a Flexible Back! Flexibility Stretches
670K viewsApr 1, 2023
YouTubeAnna McNulty Stretches
0:35
5 Essential Stretches for a Strong and Flexible Back
862 viewsNov 25, 2023
YouTubeFeel Good Life with Coach Todd
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.7M viewsMay 8, 2021
YouTubeAnna McNulty
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
755.2K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
5:22
How to improve back flexibility | Teagan & Sam
2.2M viewsAug 3, 2017
YouTubeThe Rybka Twins
3:51
Back Flexibility Stretches for Beginners
109.5K viewsOct 30, 2020
YouTubeStrength Side
7:50
Quick and Easy Back Flexibility Follow-Along Stretching Routine
41.3K viewsSep 5, 2021
YouTubeHannahMartinRG
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
306.5K viewsJan 27, 2021
YouTubeThe Jess Nichole
8:37
Intermediate Back flexibility stretches
2.7M viewsAug 6, 2017
YouTubeAlivia D'Andrea
11:01
How to get Flexible Legs & Back Fast
5.6M viewsMar 25, 2022
YouTubeAnna McNulty
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
3.9M viewsSep 5, 2020
YouTubeAnna McNulty
22:08
Beginner Flexibility Routine! Stretches for the Inflexible
4.1M viewsMay 23, 2020
YouTubeAnna McNulty
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
2.1M viewsJul 31, 2021
YouTubeAnna McNulty
21:09
20 min Full Body Stretch for Flexibility
5.6M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
19.9M viewsMay 18, 2019
YouTubeAnna McNulty
25:08
Flexibility Stretches for Beginners - Full Body Routine!
853.6K viewsJan 18, 2020
YouTubeAnna McNulty
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
338.2K viewsJan 24, 2018
YouTubeStrength Side
20:22
BACK FLEXIBILITY | Follow along stretching routine | Based on SCIE…
57.1K viewsAug 25, 2021
YouTubeStretchAndTrain
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
9:35
How to get FLEXIBLE Back Fast! (हिंदी में) Beginner to Advanc…
115.5K viewsMar 29, 2021
YouTubeSmile With Khushi
See more videos
Static thumbnail place holder