3 comments | How to make oat meal hair mask …. #naturalhaircommunitv #naturalhairgoals #naturalhaircuts #4chair #naturalhairproducts #naturalhairstyles #naturalhair #Naturalhairvideos #4chairstyles #type4kinksandcoils #naturalhairdaily #afrohair #blackgirlmagic #naturalhairstylist #naturalhairtips #scalf #headwrap #type4hair #type4naturalhair | HerExcellency Tina Ogbonnaya | Facebook
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🍎Apple Oat Protein Bake - Don’t forget to save! 👇 Low-cal, high-protein, full of fiber — and it tastes like dessert. ✨ Ingredients: • ½ cup oats • 1 cup apple (diced) • ⅔ cup Greek yogurt • 2 eggs • Vanilla extract (optional) • 1 tsp cinnamon • 1 tbsp agave syrup • 1 tsp baking powder • almond flakes optional 👉 Just mix it all together, pour into a baking dish, and bake at 400°F (200°C) for 25 mins. 📊 Nutrition (per serving, makes 2): 268 kcal 12g protein 30g carbs 8g fat Perfect for breakfa
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