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Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release | TUH #272
You're stretching wrong, and I didn't believe it either until Gary Lineham put his hands on me and corrected a decades-old flat arch, a torn bicep tendon limitation, and my hip rotation in under five minutes! No cracking, no stretching, no pain. In this episode, the founder of Human Garage walks me through why every time you stretch a muscle ...
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