Dust off your step and enjoy #throbackthursday with this FREE 10-min step workout from my 1992 video, "Step Workout!" (Yes....it's still available! Grab it here: https://www.kathysmith.com/store/step-workout) | Kathy Smith
10:06
Dust off your step and enjoy #throbackthursday with this FREE 10-min step workout from my 1992 video, "Step Workout!" (Yes....it's still available! Grab it here: https://www.kathysmith.com/store/step-workout) | Kathy Smith
14.4K viewsJul 28, 2016
FacebookKathy Smith
30-Min Indoor Walking Workout Video - Kathy Smith
30-Min Indoor Walking Workout Video - Kathy Smith
Jul 8, 2021
kathysmith.com
[Vintage VHS] Kathy Smith: Instance Workout
1:13:39
[Vintage VHS] Kathy Smith: Instance Workout
107 views7 months ago
Internet ArchiveVHS (Video Home System)
FREE 10-Min Standing Abs Video - Kathy Smith
FREE 10-Min Standing Abs Video - Kathy Smith
Aug 20, 2020
kathysmith.com
KATHY SMITH'S POWER STEP WORKOUT
1:01:47
KATHY SMITH'S POWER STEP WORKOUT
2.4K viewsJan 11, 2023
Internet ArchiveThe Media Crypt
1991 VHS • Kathy Smith's Instant Workout 60 FPS
1:13:06
1991 VHS • Kathy Smith's Instant Workout 60 FPS
1.5K viewsDec 28, 2020
Internet ArchiveThe Vista Group
Hone your midsection and sculpt a stronger core with 3-Week Workout Plan For Strong Abs. ⭐️ LINK IN BIO ⭐️ This trinity of movements will tone your core from all angles and give you the results you want… a stronger, more defined midsection. This is an all-around great core workout! An adventurous life starts with a strong midsection, because it makes all activities throughout the day a little easier. Join me in the journey to a strong, toned core! During all of these movements, I’m wearing @bstr
0:03
Hone your midsection and sculpt a stronger core with 3-Week Workout Plan For Strong Abs. ⭐️ LINK IN BIO ⭐️ This trinity of movements will tone your core from all angles and give you the results you want… a stronger, more defined midsection. This is an all-around great core workout! An adventurous life starts with a strong midsection, because it makes all activities throughout the day a little easier. Join me in the journey to a strong, toned core! During all of these movements, I’m wearing @bstr
4.1K viewsSep 18, 2020
FacebookKathy Smith
2:06
This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith
17.9K viewsSep 21, 2016
FacebookKathy Smith
1:08:20
1988 VHS • Kathy Smith's Fat Burning Workout 60 FPS
1.1K viewsMay 27, 2021
Internet ArchiveThe Vista Group
3:21
You don't have to lay on the floor to work your abs! Try out this 3-min video that demonstrates how to target your abs while standing! (Grab the entire workout here: https://kathysmithfitness.myshopify.com/collections/workout-dvds/products/matrix-method-power-walk-clearance) | Kathy Smith
15.4K viewsDec 15, 2016
FacebookKathy Smith
1:39
Watch Kathy Smith: Step Aerobics Introduction on Amazon Live
May 30, 2023
@amazonCustomer Video
3:41
Watch Kathy Smith's Workout Series on Amazon Live
May 24, 2023
@amazonPublisher Video
0:31
Watch Clip from Kathy Smith Power Step Workout DVD on Amazon Live
Jun 8, 2023
@amazonSam Napolitano
5:15
Kathy Smith Kickboxing Workout
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YouTubeKathy Smith
6:08
Stretch and Flex (FastFit)
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YouTubeKathy Smith
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Peel Off The Pounds Pilates Warmup
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YouTubeKathy Smith
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Kathy Smith Ultimate Sculpt
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NetFit.tv Step 1
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YouTubeNetFitTV
3:32
Kathy Smith Power Step Preview
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YouTubeKathy Smith
58:12
Keli Roberts,The Ultimate Step Workout
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YouTubeImpératrice 👸🏾
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Kathy Smith Workouts Through The Years
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Kathy Smith's Total Body Lift
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YouTubeKathy Smith
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Kathy Smith Workouts Through The Years
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Kathy Smith Buns & Thighs Step Workout
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YouTubetotalfitnessdvds
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kathy smith march to fitness 1
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YouTubeHD76HD76
7:36
Opening To Kathy Smith: Step Workout 1992 VHS
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YouTubeKody Proper
1:23
Kathy Smith Fat Burning Breakthrough Step Workout
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YouTubeKathy Smith
6:17
kathy smith march to fitness 3 /60's walk
16.4K viewsOct 10, 2015
YouTubeHD76HD76
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