#gymtokitalia #jessicafiore #workout #Palestra #crossfit
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#gymtokitalia #jessicafiore #workout #Palestra #crossfit
2.1K viewsMay 25, 2023
TikTokjessicafiore90
15 Min Core, Glute, & Handstand Workout
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15 Min Core, Glute, & Handstand Workout
551 views7 months ago
YouTubeFit with Fiore - Fitness Enthusiast
Lift Heavier Not Smaller: Strength Training for Women Who Overdo Cardio
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Lift Heavier Not Smaller: Strength Training for Women Who Overdo Cardio
209.2K views4 months ago
TikTokfiorefitness8
10 Minute HIIT Ab Workout: Tabata-Style (Dance Fitness with Jessica)
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10 Minute HIIT Ab Workout: Tabata-Style (Dance Fitness with Jessica)
88.5K viewsApr 12, 2017
YouTubeDance Fitness with Jessica
Get to class tonight!! Dance2Fit with me at 6:15-7:45pm ✨ . 8 1/2 Months Pregnant & No Excuses 🤰🏻🤰🏻 . If you want it you’ll work for it!!!! I’ve been saying it for years now..... you have to try my livestream out!!!! I will push you to go as hard as you can!!! I will help you reach your goals!!! I will give you all that I have every single night!!! I will be motivating you every step of the way!!! . January is almost over.... what are you waiting for!!! Take my classes (10 classes a week) fo
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Get to class tonight!! Dance2Fit with me at 6:15-7:45pm ✨ . 8 1/2 Months Pregnant & No Excuses 🤰🏻🤰🏻 . If you want it you’ll work for it!!!! I’ve been saying it for years now..... you have to try my livestream out!!!! I will push you to go as hard as you can!!! I will help you reach your goals!!! I will give you all that I have every single night!!! I will be motivating you every step of the way!!! . January is almost over.... what are you waiting for!!! Take my classes (10 classes a week) fo
306.5K viewsJan 25, 2021
FacebookDance Fitness with Jessica
3 Minute Body Workout (Dance Fitness with Jessica)
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3 Minute Body Workout (Dance Fitness with Jessica)
52K viewsSep 4, 2014
YouTubeDance Fitness with Jessica
🔥 TONIGHT WAS INSANE 🔥 Y’all… I’m still catching my breath 😅 I was drenched from head to toe after tonight’s classes — burned over 900 calories doing BOTH 💪 The energy in that room was unreal! Every single person showed up and gave it their ALL — it’s nights like this that remind me why I love what I do. ❤️ If you were there, you already know… but if you missed class tonight — don’t worry! You can take these same workouts anytime, anywhere in the world! 🌎 ⸻ 🎥 How to Join Online: 1️⃣ Go to
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🔥 TONIGHT WAS INSANE 🔥 Y’all… I’m still catching my breath 😅 I was drenched from head to toe after tonight’s classes — burned over 900 calories doing BOTH 💪 The energy in that room was unreal! Every single person showed up and gave it their ALL — it’s nights like this that remind me why I love what I do. ❤️ If you were there, you already know… but if you missed class tonight — don’t worry! You can take these same workouts anytime, anywhere in the world! 🌎 ⸻ 🎥 How to Join Online: 1️⃣ Go to
13K views11 months ago
FacebookDance Fitness with Jessica
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Back day with purpose today. I pushed myself, stepped out of my comfort zone, and focused on compound workouts that worked my upper body and abs all in one. I’m also being very intentional about bettering my form, slowing things down, and making every rep count. Every pull, row, and brace wasn’t just building muscle, it was building confidence. This is the kind of training that creates real, functional strength. Before I trained, I fueled up with my D2Fit PreWorkout. It helps me feel energized,
7.7K views9 months ago
FacebookDance Fitness with Jessica
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This is only one round!!!! We did this 3 times!!!! My abs are on 🔥🔥🔥 . Have your tried our Live Stream??? If you haven’t Trust me you want it!!!! We Now have our Dance Fitness With Jessica App & it makes it that much better!!! It’s available now on Android, iPhone, Apple TV, Fire TV, & Roku so you can view the livestream anywhere you want. Sign up on the website first (link in bio) then download app! Give me 1 month!!!! If you don’t like it you cancel anytime, no fee!!! . ✅ Become Confident.
49.2K viewsApr 18, 2020
FacebookDance Fitness with Jessica
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Y’all if you aren’t on LiveStream you’re missing out!!!!!!! . Check out this killer Booty Focused HIIT2FIT workout we did yesterday🙌🏼🙌🏼🙌🏼 . Comment down below “I WANT LIVE | Dance Fitness with Jessica
Apr 7, 2020
FacebookDance Fitness with Jessica
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5 Minute Arm Workout (Dance Fitness with Jessica)
68.3K viewsOct 30, 2014
YouTubeDance Fitness with Jessica
5:15
Flame - Move (Dance Fitness with Jessica)
94.8K viewsJun 25, 2014
YouTubeDance Fitness with Jessica
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HIIT Workout for Beginners (Dance Fitness with Jessica)
39.6K viewsJun 26, 2017
YouTubeDance Fitness with Jessica
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30 Day Birthday Challenge 💙 1. Workout 60 Minutes a Day (1 day of rest a week) 2. Drink how ever many oz of water in body weight a day 3. No Negative sayings about yourself or someone else or do 10 burpees 4. No getting on scale 5. No Breads or sweets 6. No sodas 7. 100 grams of protein a day 8. Only 1 cheat meal a week 9. Text or call one person a day & tell them you were thinking of them & ask them how they’re doing. 10. Look in the mirror and say 5 affirmations to yourself | Dance Fitness wi
6K viewsAug 1, 2023
FacebookDance Fitness with Jessica
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🎥✨ JOIN US LIVE — ANYWHERE IN THE WORLD! ✨🎥 Fit Fam, the holidays are here — but that doesn’t mean your goals have to take a break! 💪🔥 If you can’t make it to the studio, you can STILL dance, sweat, and stay consistent with me ALL SEASON LONG right from home! 🏠💃 🌎 HOW IT WORKS: 1️⃣ Go to www.dance2fitwithjessicabass.com or click the link in my bio 2️⃣ Tap “Livestream” 3️⃣ Create your login & password 4️⃣ Download the Dance Fitness with Jessica App (available on iPhone, Android, Roku, Fire
21.2K views9 months ago
FacebookDance Fitness with Jessica
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It's Time to Try Some Calorie-Crushing Kettlebell Moves
50.9K viewsDec 19, 2012
YouTubePS Fit
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Dance2Fit is thrilled to announce our SECOND in-person Step2Fit Certification & Dance2Fit Choreography Class—and trust me, if you missed the first one, you do NOT want to miss this! Step2Fit is the high-energy workout you didn’t know you needed—blending rhythmic stepping, squats, lunges, burpees, push-ups, and weight plate exercises. It’s the ultimate full-body sweat session that brings the fun and the fire! 💪💃 For ONE DAY ONLY, you’ll get to experience: Step2Fit Training Dance2Fit Choreograph
30.1K viewsJun 17, 2025
FacebookDance Fitness with Jessica
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🎥✨ JOIN US LIVE ANYWHERE IN THE WORLD ✨🎥 Fit Fam, it’s a NEW YEAR and a BRAND-NEW CHAPTER. 2026 is here and this is your moment to show up for YOU. 💪🔥 New goals. New mindset. Same commitment to moving your body, feeling confident, and staying consistent all year long. Can’t make it to the studio You can STILL dance, sweat, and stay locked in with me from anywhere in the world. Your workouts go wherever YOU go. 🏠💃 🌎 HOW IT WORKS 1️⃣ Go to www.dance2fitwithjessicabass.com or click the link
7.4K views8 months ago
FacebookDance Fitness with Jessica
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🎥✨ JOIN US LIVE ANYWHERE IN THE WORLD ✨🎥 Fit Fam, it’s a NEW YEAR and a BRAND-NEW CHAPTER. 2026 is here and this is your moment to show up for YOU. 💪🔥 New goals. New mindset. Same commitment to moving your body, feeling confident, and staying consistent all year long. Can’t make it to the studio You can STILL dance, sweat, and stay locked in with me from anywhere in the world. Your workouts go wherever YOU go. 🏠💃 🌎 HOW IT WORKS 1️⃣ Go to www.dance2fitwithjessicabass.com or click the link
5.7K views7 months ago
FacebookDance Fitness with Jessica
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Rae Sremmurd - Come Get Her (Plank Challenge) | Dance Fitness with Jessica
226.1K viewsJan 30, 2016
YouTubeDance Fitness with Jessica
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Happy Thursday, Fit Fam! Let’s finish the week STRONG, SCULPTED, and UNITED! Tonight’s not just about the sweat—it’s about showing up for our minds, too. May is Mental Health Awareness Month, and TONIGHT we’re going all in for the cause. Wear GREEN and let’s pack the room with purpose, strength, and support! Tonight’s Schedule (Knoxville, TN): • 5:15 PM – Step2Fit with @lesliemreed A full-body sculpt using step, strength, and straight FIRE. This one works every inch! • 6:15 PM – Dance2Fit with m
50.3K viewsJun 17, 2025
FacebookDance Fitness with Jessica
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Y’ALL KILLED IT TONIGHT! We officially kicked off our Thursday Night Party Classes, and WOW — the energy was next level!! From Step2Fit to Dance2Fit, it was pure fire from start to finish — and when we hit “1, 2 Step” by @ciara & @missymisdemeanorelliott under those party lights… it was a whole CLUB VIBE! The choreography was the perfect mix of step and dance, and I was drenched by the end of the night — y’all brought it!! Huge shoutout to everyone who showed up and showed OUT — that’s how we la
569.4K viewsJun 17, 2025
FacebookDance Fitness with Jessica
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15 Minute Pilates Workout - Total Body Cardio Pilates Workout!
58.5K viewsJul 13, 2020
YouTubeJessica Valant
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✨ 2025: A New Year, A Fresh Start ✨Here’s to new beginnings, new happiness, and working toward becoming the best version of myself in every way. This year, I’m committed to leveling up in mind, body, and soul—and I’m inviting you to join me!If you’re searching for a fun and effective workout that you can do anytime, anywhere, I’ve got you covered. My Dance2Fit platform is here to help you reach your fitness goals while having a blast!🎉 Join the Dance2Fit Movement 🎉Here’s what you can expect: •
10.4K viewsJan 1, 2025
FacebookDance Fitness with Jessica
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“Texas Hold ‘Em” By Beyoncé - Dance2Fit with Jessica & Ty Fitness
411.6K viewsFeb 22, 2024
YouTubeDance Fitness with Jessica
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🔥 Chair Cardio Fitness - Start losing weight sitting down - sport for obesity - Jessica Mellet - ...
303.6K viewsOct 7, 2024
YouTubeMYF Move Your Fit
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💪 3 Exercises to Slim Your Waist - Flat Stomach Abs - Jessica Mellet - Move Your Fit
179.6K viewsAug 26, 2024
YouTubeMYF Move Your Fit
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At-Home Power Walking🚶‍♀️Start Losing Weight WITHOUT JUMPING! Jessica Mellet - Move Your Fit
298K viewsMar 25, 2024
YouTubeMYF Move Your Fit
19:17
15 Minute Lower Body Workout with a Hips, Glutes Focus (No Equipment Needed, All Levels)
81.5K viewsMay 5, 2018
YouTubejessicasmithtv
18:53
🔥 Active Walking - Lose 20 kilos and regulate your cortisol - menopause - Jessica Mellet
68.1K views6 months ago
YouTubeMYF Move Your Fit
20:49
20 Minute Total Body Barre Workout - No Barre Needed, No Floor Work, Full Body Sculpting, All Levels
435.9K viewsMay 4, 2019
YouTubejessicasmithtv
22:50
🔥 Lose Belly Fat During Menopause - Jessica Mellet - Move Your Fit
62.8K viewsOct 11, 2025
YouTubeMYF Move Your Fit
31:14
🔥 15 min - HIIT GAME - Éliminer les GRAISSES du ventre et des cuisses - Jessica Mellet
152.7K viewsMar 30, 2024
YouTubeMYF Move Your Fit
2:56
“Walk it Out” - Dance Fitness With Jessica Personal Experience on my Dance Fitness With Jessica App
40.7K viewsJan 1, 2025
YouTubeDance Fitness with Jessica
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1 Mile Easy Disco Walking Workout | Burn 150 Calories in Just 15 Minutes!
209.5K viewsFeb 12, 2019
YouTubeUp to the BEat Fit
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🔥 12-minute cardio workout for menopause weight loss - Jessica Mellet - Move Your Fit
86.8K views11 months ago
YouTubeMYF Move Your Fit
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12-Minute Low Impact Cardio Blast - Quick, Quiet, No Equipment, Small Space No Jumping Exercise
415.7K viewsJun 1, 2019
YouTubejessicasmithtv
31:21
Full Length Fat Burning Barre Workout for Total Body Sculpting: 27-Minute Buns and Guns Workout
293.3K viewsAug 1, 2015
YouTubejessicasmithtv
3:27
“Jump” by Ciara - Dance Fitness With Jessica
21.6K viewsDec 18, 2024
YouTubeDance Fitness with Jessica
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“Need to Know” Doja Cat - Dance Fitness With Jessica
154.4K viewsJan 25, 2022
YouTubeDance Fitness with Jessica
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Dance Fitness with Jessica Live Stream Class
57K viewsSep 23, 2017
YouTubeDance Fitness with Jessica
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Bala Power Ring 20 Minute Workout I Cardio I Core Focus I Pilates by JessPFit
34.5K viewsFeb 25, 2021
YouTubePilates by JessPFit
35:05
30-Minute Low-Impact HIIT Workout
364.6K viewsMay 31, 2020
YouTubePS Fit
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Tonight’s Class was amazing!!!! I burned 600 Calories 🔥🔥🔥 . Going on 4 Weeks PP after C-Section & taking it slow (listening to my dr and body) I feel great even though I almost died tonight!!! I am going to have to get my endurance back up 🙏🏼🙏🏼🙏🏼 Y’all seriously are amazing though!!! Thank y’all for always motivating and pushing me to get through this!!! I absolutely love y’all!!! I want to know who danced with us tonight or who is doing this workout tomorrow on Livestream?!?! Where do
75.9K viewsApr 6, 2021
FacebookDance Fitness with Jessica
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🚨 SATURDAY MORNING LINEUP 🚨 We are starting the weekend the BEST way possible and I’m teaching BOTH classes tomorrow! Let’s GOOOO! 💪🔥 🕗 8:00 AM – Group Training (Full Body) We’re hitting everything head to toe — strength, conditioning, core, and glutes. You will leave stronger than you walked in. 🕘 9:00 AM – Dance2Fit with ME High-energy, sweaty, FUN as always. We dance, we burn calories, we hype each other up. No experience needed — just show up ready to move. 💵 Pricing (In-Studio): • Gr
10.5K views10 months ago
FacebookDance Fitness with Jessica
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What a way to start the day 🔥💪 This morning was NOTHING short of amazing. We kicked it off with Group Training — full-body burn, strength pushed, sweat poured, and everyone showed UP for themselves. Then we took it straight into Dance2Fit — high-energy cardio, nonstop movement, and the best vibes you could ask for. Music loud. Calories burned. Smiles everywhere. 🖤🔥 If you were there, you KNOW how good it felt. If you missed it — don’t worry… you’re not left out. ✨ YOU CAN STILL TAKE BOTH CLA
8.8K views9 months ago
FacebookDance Fitness with Jessica
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20 Minute Abs, Back, Core Training Full Length Workout - No Equipment Needed
124.9K viewsNov 30, 2016
YouTubejessicasmithtv
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🎥✨ JOIN US LIVE ANYWHERE IN THE WORLD ✨🎥 Fit Fam, it’s a NEW YEAR and a BRAND-NEW CHAPTER. 2026 is here and this is your moment to show up for YOU. 💪🔥 New goals. New mindset. Same commitment to moving your body, feeling confident, and staying consistent all year long. Can’t make it to the studio You can STILL dance, sweat, and stay locked in with me from anywhere in the world. Your workouts go wherever YOU go. 🏠💃 🌎 HOW IT WORKS 1️⃣ Go to www.dance2fitwithjessicabass.com or click the link
6K views9 months ago
FacebookDance Fitness with Jessica
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How To Body Roll (Dance Fitness with Jessica)
68.7K viewsOct 8, 2015
YouTubeDance Fitness with Jessica
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Who Joined Us for Livestream 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ . Have your tried our Live Stream??? If you haven’t Trust me you want it!!!! We Now have our Dance Fitness With Jessica App & it makes it that much better!!! It’s available now on Android, iPhone, Apple TV, Fire TV, & Roku so you can view the livestream anywhere you want. First sign up on the website www.dance2fitwithjessicabass.com then download the app Dance Fitness With Jessica & start having fun while getting an amazing workout!!! Give me 1
26.4K viewsApr 25, 2020
FacebookDance Fitness with Jessica
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10 Minute Beginner Friendly Weights Workout
347 views3 weeks ago
YouTubeJessica Cooke
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The Best Fitness Program Is The One You’ll Actually Follow
6 views4 months ago
YouTubeFitBody Fusion
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🚨💃 DANCE2FIT MILLENNIAL TOUR — DETROIT, MI 💃🚨 We’re kicking off the 2026 Winter Tour in a city that ALWAYS brings the heat 🔥 Get ready, Detroit — we’re turning @studiozfitness into the ultimate DANCE PARTY! ✨ WHEN: January 26 @ 7 PM 📍 WHERE: StudioZ – 13367 15 Mile Rd, Sterling Heights, MI 💥 WHAT: A full-body, high-energy DANCE2FIT experience — cardio, confidence, and community all in one! If you’ve never been to a live class, this is your moment to feel the energy in person — the lights,
8.8K views9 months ago
FacebookDance Fitness with Jessica
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45 Minute Yoga Flow Routine with Jessica Olie | Women's Health Live
15.6K viewsApr 3, 2020
YouTubeWomen's Health UK
1:10:24
60 Minute Full Body Reformer Pilates - Balance and Burn
10.6K viewsAug 7, 2020
YouTubePilates by JessPFit
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Dance Fitness with Jessica Live Stream will change your life! 40 workouts for only $20/month
26.4K viewsOct 6, 2017
YouTubeDance Fitness with Jessica
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A un certo punto dovrai decidere. E non sarà facile. Dovrai prendere la chiave che hai da sempre in mano e scegliere se lasciarla per sempre nel cassetto o se aprire la porta e scoprire chi sei davvero. Se la lasci lì, tutto resterà com’è. Ma se la porta la apri, beh, tutto diventerà come sei.🧠💖 #jessicafiore
743 views8 months ago
TikTokjessicafiore90
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🏋🏽‍♀️
471 views8 months ago
TikTokjessicafiore90
41:42
5 Years Away from Fitness | What Brought Her Back
109 views3 months ago
YouTubeThe Longevity Lab
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🔥 TONIGHT IS THE NIGHT, FIT FAM 🔥 If you’ve been telling yourself “I’ll start tomorrow”… THIS IS TOMORROW. Show up for YOU. Let’s sweat, move, and leave it ALL on the floor tonight 💪💃 📍 IN-STUDIO CLASSES TONIGHT 5719 Western Ave Knoxville, TN 37922 ⏰ 5:15 PM Step2Fit with weights Full-body burn, legs, glutes, arms, core… we’re hitting it ALL 🔥 ⏰ 6:15 PM Dance2Fit with Jessica & @vlsmith1984 High-energy cardio party, nonstop sweat, and SO much fun 💃🔥 💵 PRICING Step2Fit / Group Training $
4.7K views9 months ago
FacebookDance Fitness with Jessica
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