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What are the benefits of Kriya Yoga meditation? Through regular practice of the meditation techniques taught by Paramahansa Yogananda, subtle transformations take place in one’s body, mind, and inmost consciousness. Some of these benefits are: - Inner Peace - Objectivity and Intuition - Harmony and Joy - Health and Vitality - Higher Consciousness We invite you to learn more about the benefits of Kriya Yoga meditation, and how to begin your practice: srfyoga.org/benefits. #Yogananda #SelfRealizat
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