5 moves for a stronger core (and shoulders)! We love the @dynamaxusa balls so much we put our name on them! These Dynamax mini balls are a more manageable size for women and kids and great for so many awesome core, rotation, explosiveness and cardio movements! Perfect for home, bootcamp, boxing and more! DM for an extra special code to SAVE! #lebertequalizer #lebertfitness #dynamax #medicineball #medball #core #coreworkout #boxingtraining #homegym #bootcamp | Lebert Fitness
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At Home Bodyweight Training using The Lebert EQualizers and Parallettes! Here are 3 moves to play with today! 1. Flag 2. Stability push up! 3. Lalanne hold Can you finish all three! @TRÉ & CASS #lebertfitness #lebertequalizer #hiit #muscle #fitness #workout #functionaltraining #training #pushups #exercise
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