Day 12: Hip-Opening Vinyasa Flow in Nature | 30 DAY YOGA IN NATURE CHALLENGE
24:42
Day 12: Hip-Opening Vinyasa Flow in Nature | 30 DAY YOGA IN NATURE CHALLENGE
12K views4 weeks ago
YouTubeMelspirations
Day 18: Vinyasa Flow for Core Strength | 30 Day Yoga in Nature Challenge | Melspirations
27:49
Day 18: Vinyasa Flow for Core Strength | 30 Day Yoga in Nature Challenge | Melspirations
5.2K views2 weeks ago
YouTubeMelspirations
15 MIN RELAXING BEACH YOGA STRETCH | Hips + Core Flow in Playa Del Carmen, Mexico 🌴☀️
17:17
15 MIN RELAXING BEACH YOGA STRETCH | Hips + Core Flow in Playa Del Carmen, Mexico 🌴☀️
9.3K views2 months ago
YouTubeMelspirations
Day 15: Abs & Hips Yoga Sculpt | 20 Minute Poolside Routine in Nature | 30 DAY YOGA CHALLENGE!
19:54
Day 15: Abs & Hips Yoga Sculpt | 20 Minute Poolside Routine in Nature | 30 DAY YOGA CHALLENGE!
11K views3 weeks ago
YouTubeMelspirations
Day 7: Relaxing Supine Yoga Flow ✨ 30 DAY YOGA IN NATURE CHALLENGE 🌿 20 MIN
20:54
Day 7: Relaxing Supine Yoga Flow ✨ 30 DAY YOGA IN NATURE CHALLENGE 🌿 20 MIN
7.7K views1 month ago
YouTubeMelspirations
Day 16: Slow Burn Vinyasa Flow by the Pool | 30 DAY YOGA IN NATURE CHALLENGE | Melspirations
20:03
Day 16: Slow Burn Vinyasa Flow by the Pool | 30 DAY YOGA IN NATURE CHALLENGE | Melspirations
95 views3 weeks ago
YouTubeMelspirations
Day 2: 25 Min Relaxing Hip + Ham Stretch | 30 DAY YOGA IN NATURE CHALLENGE!
25:19
Day 2: 25 Min Relaxing Hip + Ham Stretch | 30 DAY YOGA IN NATURE CHALLENGE!
5.4K views1 month ago
YouTubeMelspirations
19:27
20 Minute Beach Yoga Flow 🌊 Full Body Yoga for Stress Relief, Flexibility & Inner Peace
6.9K views2 months ago
YouTubeMelspirations
33:00
30 min Energizing Vinyasa Yoga Flow for Core and Strength
25.5K viewsFeb 9, 2020
YouTubeMelspirations
29:37
Day 9: 30 Minute Relaxing Vinyasa Yoga | 30 DAY YOGA IN NATURE CHALLENGE
3.9K views1 month ago
YouTubeMelspirations
24:04
Release Hip Tension & Improve Mobility Fast | Day 3 of 30 Nature Yoga Challenge
3.4K views1 month ago
YouTubeMelspirations
20:15
Vinyasa Stretch Flow (Hips + Shoulders Strength & Flexibility) | 5 Day YoHIIT Mobility Challenge
5.6K views7 months ago
YouTubeMelspirations
0:21
Try this yoga challenge! ✨🙏🏻 #shortsfeed #yoga #mobilitychallenge
9.4K views1 month ago
YouTubeMelspirations
19:43
20 Min Morning Vinyasa Yoga | Full Body Strength & Flexibility Flow to Energize Your Day
10.7K viewsJun 8, 2024
YouTubeMelspirations
13:05
Standing Balance Yoga Flow - Positive Energy with Music! | Melodie’s & Movement with Melspirations
65 views5 months ago
YouTubeLeRome Swiss
0:10
Spider-Man challenge!! 🕷️ Who’s next?? #shorts #yoga #yogachallenge
1 week ago
YouTubeMelspirations
0:24
Tag your yogi bestie and give this challenge a try!!😍💃🏽 #loca #yogaworkout #yogagirls #shorts
6K views1 month ago
YouTubeMelspirations
14:19
Day 4: Hamstring + Groin Opener Flow 🔥 Band Mobility | 21-Day Mobility Glow Up
73.8K views5 months ago
YouTubeMelspirations
0:37
We could all use a little help staying off our devices…Happy International Yoga Day! #giveaway #yoga
2.9K views3 weeks ago
YouTubeMelspirations
0:13
That first fail though ☠️😅 Such a fun partner handstand challenge! Share this with someone! #shorts
3.2K views1 month ago
YouTubeMelspirations
0:16
When the pre workout hits at the gym 😂🤌🏻 ‪@legionsupps‬ dc: melinda #cleanenergy #preworkout #yoga
15.2K views4 months ago
YouTubeMelspirations
0:14
Send this to anyone you think is up for the challenge!👏🏻❤️ #shorts #shortsfeed #mobilitychallenge
3.5K views3 months ago
YouTubeMelspirations
0:44
Ladies, don’t be CHOPPED😂 NEW Glute challenge coming soon!👏🏻 #glutes #glutechallenge #shorts
4.3K views4 months ago
YouTubeMelspirations
1:08
Don’t try this at home ☠️🤣😭 #partnerchallenge #shortsfeed #shorts
1 views1 month ago
YouTubeMelspirations
5:23
5 MINUTE BEDTIME YOGA - Release Tension and Stress
249.5K viewsJun 7, 2021
YouTubeElevate With Emma
19:29
15 Min Morning Yoga Flow | Wake Up & Ignite Your Day With Energy, Strength, & Love
673.2K viewsMar 10, 2024
YouTubeBoho Beautiful Yoga
15:48
15 min Peaceful Morning Yoga - Minimal Cues Flow
95K views2 months ago
YouTubeYoga with Kassandra
0:11
New favorite inner thighs & splits workout! 💪🏼♥️ Let’s make this a new TikTok challenge!! Tag me if you try it!! #FlySplitChallenge
1.1M viewsApr 11, 2021
TikTokmelspirations
0:10
Partner Stretch for DEEP Forward Fold | @Melspirations & @Yogi_Cath #yogashorts
46.1M viewsSep 15, 2023
YouTubeMelspirations
0:59
21 DAY MOBILITY GLOW-UP CHALLENGE✨
25.4K views6 months ago
YouTubeMelspirations
0:21
Partner Stretching!🧘🏻‍♀️🙌🏻 @Melspirations @ForTheLovers
1.4M viewsJun 17, 2022
YouTubeMelspirations
17:21
Day 1: Hamstrings and Inner Thighs | 30 Day Yoga Challenge!
14.8K viewsJan 2, 2020
YouTubeMelspirations
20:39
Day 5: Shoulder Mobility | 30 DAY POSTPARTUM CHALLENGE
6.1K viewsApr 5, 2023
YouTubeMelspirations
0:28
She’s putting those Thanksgiving carbs to use😍👏🏻 #YoHIIT #homeworkout
11.1K views7 months ago
YouTubeMelspirations
14:22
THE GYM PEOPLE Try-On Haul (Amazon Activewear!) | Affordable Leggings, Sets & More
9.2K views5 months ago
YouTubeMelspirations
28:41
30 Minute Creative Vinyasa Flow | Energizing Morning Yoga
4.5K views6 months ago
YouTubeYoga with Emily
15:20
Magnifying your AURA: Vinyasa Yoga to Cultivate Abundance ~ Day 13 of 30 Day Yoga Challenge
10.2K viewsJan 24, 2020
YouTubeMelspirations
6:51
Post-Workout Recovery with Fit King Compression Boots | Garage Gym + Nature Routine
7.5K views4 months ago
YouTubeMelspirations
15:06
Yoga Class | 15 minutes daily | Day 2120
18.7K viewsNov 9, 2024
YouTubeMarlingYoga
0:13
Trying to stay hydrated over here in this LA heat wave! 🥵
7.3K views4 months ago
YouTubeMelspirations
14:03
Day 9: YOGA FOR RUNNERS ~ hip openers, tight hamstrings, tight glutes | 30 day yoga challenge
53.3K viewsJan 18, 2020
YouTubeMelspirations
0:10
Get the 6-Week YoHIIT challenge today to look & feel your best from home!😍 www.Melspirations.com
10.7K views7 months ago
YouTubeMelspirations
0:36
Mel 🤍ॐ on Instagram: "If you’re a postpartum mama, a beginner yogi, or someone craving more flexibility, strength, or mindfulness—this bundle is for YOU. You don’t need to be ‘advanced’ or perfectly consistent. You just need the willingness to show up. My postpartum guide is just one of the 50+ resources you’ll get—all for $50. This is the kind of thing that doesn’t come around often, so don’t miss it :) Sending so much love! 💕 #yogapractice #beginneryoga #postpartumjourney #postpartumfitness
9.7K viewsApr 17, 2025
Instagrammelspirations
0:40
First handstand of the day!!🙌🏻🙌🏻 #handstandworkout #calisthenics #musclebeach
16K viewsMar 4, 2024
YouTubeMelspirations
0:29
This isn’t just fitness — it’s feminine power in motion.
8.6K viewsJun 11, 2025
YouTubeMelspirations
17:37
Day 5: Learn How to Headstand! | 30 Day Yoga Challenge
6K viewsJan 8, 2020
YouTubeMelspirations
0:22
Baby and mama yoga!! I have a full 30 Day #Postpartum Challenge on my ...
9.4K viewsMay 2, 2023
TikTokmelspirations
0:15
Workout of the day🏋🏻‍♀️ #fyp #splits #innerthighworkout #stretches #fitspo #foryou #fypシ
10K viewsMay 22, 2023
TikTokmelspirations
0:43
Say “YES” if you agree✨🙏🏻 #yogashorts #yogainspiration #youtubeshorts #shortsfeed #selflovejourney
10.2K viewsMay 24, 2024
YouTubeMelspirations
0:35
Yoga by Melspirations #freeyoga
9K viewsJan 10, 2023
YouTubeMelspirations
0:14
Flips and yoga on the beach with Britt Hertz 🌊🧡 #yogashorts #beachyoga #flips
16.6K viewsSep 30, 2023
YouTubeMelspirations
0:13
Who’d love this Joshua Tree getaway with their boo?🌵🏜️🤠 ‪@ForTheLOVERS‬
15.5K views11 months ago
YouTubeMelspirations
45:12
Slow Flow Yoga Burn 🔥
25.8K viewsNov 15, 2023
YouTubeMelspirations
37:21
Upper Body Livestream Workout Circuit! | At-Home Ritfit Multifunctional Smith Machine
3.7K views7 months ago
YouTubeMelspirations
10:04
Heart Opening Guided Visualization Meditation
6.9K viewsMar 27, 2020
YouTubeMelspirations
13:21
Day 7: Sun Salutations ~ 30 Day Yoga Challenge
3.3K viewsJan 15, 2020
YouTubeMelspirations
0:17
🤣🤣🤣 #splittraining #flexible
16.5K viewsMay 3, 2023
YouTubeMelspirations
18:50
Gentle Evening Yoga 20 min | Lower Body Stretches & Relaxation
897 views3 months ago
YouTubeMary Hogan Yoga
6:32
QUICK YOGA WORKOUT USING ARM BALANCES
17K viewsMay 30, 2023
YouTubeMelspirations
20 Minute Energizing Morning Yoga | Binds, Twists & Full Body Vinyasa | Day 22
81 views3 days ago
YouTubeMelspirations
See more
Static thumbnail place holder

Short videos

24:42
Day 12: Hip-Opening Vinyasa Flow in Nature | 30 DAY YOGA IN NATURE CHALLENGE
12K views4 weeks ago
YouTubeMelspirations
27:49
Day 18: Vinyasa Flow for Core Strength | 30 Day Yoga in Nature Challenge |
5.2K views2 weeks ago
YouTubeMelspirations
17:17
15 MIN RELAXING BEACH YOGA STRETCH | Hips + Core Flow in Playa Del Carmen,
9.3K views2 months ago
YouTubeMelspirations
19:54
Day 15: Abs & Hips Yoga Sculpt | 20 Minute Poolside Routine in Nature | 30 DAY
11K views3 weeks ago
YouTubeMelspirations
0:11
New favorite inner thighs & splits workout! 💪🏼♥️ Let’s make this a new TikTok challenge!!
1.1M viewsApr 11, 2021
TikTokmelspirations
20:54
Day 7: Relaxing Supine Yoga Flow ✨ 30 DAY YOGA IN NATURE CHALLENGE 🌿 20 MI
7.7K views1 month ago
YouTubeMelspirations
20:03
Day 16: Slow Burn Vinyasa Flow by the Pool | 30 DAY YOGA IN NATURE
95 views3 weeks ago
YouTubeMelspirations
25:19
Day 2: 25 Min Relaxing Hip + Ham Stretch | 30 DAY YOGA IN NATURE CHALLENGE!
5.4K views1 month ago
YouTubeMelspirations
19:27
20 Minute Beach Yoga Flow 🌊 Full Body Yoga for Stress Relief, Flexibility & Inner Peac
6.9K views2 months ago
YouTubeMelspirations
33:00
30 min Energizing Vinyasa Yoga Flow for Core and Strength
25.5K viewsFeb 9, 2020
YouTubeMelspirations
29:37
Day 9: 30 Minute Relaxing Vinyasa Yoga | 30 DAY YOGA IN NATURE CHALLENGE
3.9K views1 month ago
YouTubeMelspirations
24:04
Release Hip Tension & Improve Mobility Fast | Day 3 of 30 Nature Yoga Challenge
3.4K views1 month ago
YouTubeMelspirations
20:15
Vinyasa Stretch Flow (Hips + Shoulders Strength & Flexibility) | 5 Day YoHIIT
5.6K views7 months ago
YouTubeMelspirations
0:21
Try this yoga challenge! ✨🙏🏻 #shortsfeed #yoga #mobilitychallenge
9.4K views1 month ago
YouTubeMelspirations
19:43
20 Min Morning Vinyasa Yoga | Full Body Strength & Flexibility Flow to Energize Your Day
10.7K viewsJun 8, 2024
YouTubeMelspirations
13:05
Standing Balance Yoga Flow - Positive Energy with Music! | Melodie’s & Movement with
65 views5 months ago
YouTubeLeRome Swiss
0:10
Spider-Man challenge!! 🕷️ Who’s next?? #shorts #yoga #yogachallenge
1 week ago
YouTubeMelspirations
0:24
Tag your yogi bestie and give this challenge a try!!😍💃🏽 #loca #yogaworkout #yogagirls
6K views1 month ago
YouTubeMelspirations
14:19
Day 4: Hamstring + Groin Opener Flow 🔥 Band Mobility | 21-Day Mobility Glow Up
73.8K views5 months ago
YouTubeMelspirations
0:37
We could all use a little help staying off our devices…Happy International Yoga Day!
2.9K views3 weeks ago
YouTubeMelspirations
Static thumbnail place holder