Knee Meniscus Tear Tests and Exercises for Full Recovery
17:23
YouTubePrecision Movement
Knee Meniscus Tear Tests and Exercises for Full Recovery
Find out if that pain in your knee is a meniscus tear with these three different tests. Then, address the root cause of the knee pain with the four demonstrated exercises. Coach E demonstrates the three meniscus tear tests that will differentiate between muscular strain and a connective tissue injury. The tests also look at what type of ...
2.5M viewsOct 25, 2018
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Meniscus Tear Rehab & Exercises (Stretching | Strength | Plyometrics)
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