How to Relieve Shoulder Pain Using Myofascial Release Techniques
8:56
YouTubeACEfitness
How to Relieve Shoulder Pain Using Myofascial Release Techniques
Shoulder pain is a fact of life for many people, especially those who spend a lot of time sitting at a desk or driving. Corrective exercise expert Justin Price explains how to perform self-myofascial release techniques that will help increase range of motion and mobility around the shoulder joint and, ultimately, reduce pain. Click here for ...
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