Naihanchi Shodan kata uses an inward sweeping motion that has many applications. The freedom of the hip and lower back is used in that movement. Likewise, mawashi geri also can make use of the free hip as outlined below. Kicking a splayed tire is very useful to condition the shin while doing a full range of motion for the thing the conditioned shin should be doing in application. In this example, the hip retracts just after contact allowing the cut of the shin or foot to become a knee or leg twi
Naihanchi Shodan kata uses an inward sweeping motion that has …
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Naihanchi Nidan uses a catch technique that Iha Seikichi Sensei combines here with a body drop. | Original Okinawa Karate Iha Dojo
Naihanchi Nidan uses a catch technique that Iha Seikichi Sensei …
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23K views · 1.8K reactions | Naihanchi Shodan Sensei Miyagi San Martin Dojo | Karate Science | Facebook
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This was a kata based drill that we created tonight. We used Naihanchi Shodan but it can be done with others. Each time they rotate so they work on the different segments of the form...and it looked cool  #kata #Naihanchi #karate #millenniumkarate | Millennium Martial Arts Kids Karate Classes | Facebook
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This was a kata based drill that we created tonight. We used Naihanc…
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FacebookMillennium Martial Arts Kids Karate Classes
30K views · 746 shares | Naihanchi/Tekki Shodan at Kyudokan | Fudoshin Shotokan Karate | Facebook
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30K views · 746 shares | Naihanchi/Tekki Shodan at Kyudo…
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Tekki (Naihanchi) Shodan Hidden Bunkai | The Forgotten Grappling Secret of Karate
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