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✅ The PERFECT Overhead DB Tricep Extension
The PERFECT Overhead Dumbbell Triceps Extension 1️⃣ Adjust Your Seat Position – Slide your butt slightly forward on the shoulder press seat so your torso leans back. This sets you up for better arm positioning in the next step. 2️⃣ Angle Your Upper Arms Slightly Back – Instead of keeping them completely vertical, let your upper arms ...
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Haukoloa Farms on Instagram: "Dis how Aunteh💚 keep her overhead costs💰VERY low🤣🤫😂And yes, I wen hire my son fo film dis one💯🤣💯🤣 love you @the1for3m1ly for being so patient with Mommie💚#haukoloafarms #tileaffarmer #wahinefarmer #alohaalldaykay🌺💚 #808 #leimaker #chocholips"
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