Work Your Abs Without a Single Plank During This 25-Minute Jake DuPree Workout
Work Your Abs Without a Single Plank During This 25-Minute Jake …
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Jake DuPree Puts the Fun in This 45-Minute Total-Body Workout For All Levels
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Spice up your workout with 6 moves for sexy legs by Jake DuPree. (via PopSugar Fitness) | Health
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This Intense Bodyweight Workout From Jake DuPree Will Be Your Hardest Workout of the Week
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Join fitness trainer Jake DuPree for a short and effective 10-minute ab workout that will leave your core feeling engaged and strong. In this routine, you’ll use a Pilates ball to promote core stabilization while working on moves like tabletop crunches, leg lifts, thigh taps, leg circles, oblique crunches, and more. Be prepared to pull out your mat and have some fun. Your ab training will definitely be more enjoyable with the Pilates ball! | PS Fit
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