Number 1 - 10 Common Struggles with PTSD & Anxiety. First of a series of 10. Never fully relaxing. Writing has been a fantastic tool for me, help me out of a ditch that I had been in for years. I’m Taff. An Ex-Soldier of 18 years living with PTSD. Degrees in Health, Safety and Environment and Leadership and Management. Journaling and writing for PTSD, anxiety or depression, provide a haven for random thoughts or feelings and experiences that would otherwise clutter your mind. Putting words on pa
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