18 Lacrosse Goalie Drills to Improve Your Reaction Time and Foot Speed | Lax Goalie Rat
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Build the basics of your 1-4-1 offensive set with these dodging and crease picking drills. Watch full drill breakdown » http://uslax.in/1GSQ8MN | USA Lacrosse
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14 Excellent Lacrosse Goalie Drills to Improve Your Game | Lax Goalie Rat
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This weird “circus drill” is one of my favorite drills to train crease saves. Here’s why it works: Most lacrosse goalie training for crease saves miss the point: real game situations come with distractions. This drill simulates that chaos. Think of the 2 ball catch as the fake an attackman throws before he finishes the shot. When you catch the 2 balls, make sure you don’t move your feet, just catch the balls and stay in your stance. The foot save is what really matters in this drill. The other t
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This weird “circus drill” is one of my favorite drills to train crease saves…
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FacebookAdaptive Goaltending Academy
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