7 Flat Feet Exercises to Help Relieve Pain
7 Flat Feet Exercises to Help Relieve Pain
Apr 23, 2021
vivehealth.com
FACT OR FICTION: Are swollen feet and ankles just a “fact of life” for seniors? One of the most common mistakes seniors make is to think that painful, puffy feet can’t be helped. And I understand why: because that’s what we’ve been told for decades. But let me ask you this: if that were true… Then why would one of the largest calcium studies conclude that it DOESN’T improve bone density in most people? The sad truth is, many of us have been parroting a “Calcium Myth” for decades. Meanwhile, a re
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