Trauma and the Nervous System: A Polyvagal Perspective
8:58
YouTubeThe Trauma Foundation
Trauma and the Nervous System: A Polyvagal Perspective
This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being. Much of the content is based on the groundbreaking work of Stephen Porges and his Polyvagal Theory and inspired and informed by the work of thought leaders Deb ...
1.1M viewsFeb 23, 2021
Polyvagal Theory Explained
Polyvagal Theory Simplified
Polyvagal Theory Simplified
somatopia.com
Feb 22, 2023
Polyvagal theory is the most important contribution to psychology since the Sermon on the Mount. Polyvagal Theory was created by Dr. Stephen Porges, PhD and then brought to the world by Deb Dana, LCSW. This video helps you understand Polyvagal 101… and this is how your nervous system works. Where do you spend most of your time? In red (dorsal) In yellow (sympathetic) In green (ventral) The goal is for ventral to hold hands with dorsal and sympathetic. Or… the goal is for green to hold hands with
6:00
Polyvagal theory is the most important contribution to psychology since the Sermon on the Mount. Polyvagal Theory was created by Dr. Stephen Porges, PhD and then brought to the world by Deb Dana, LCSW. This video helps you understand Polyvagal 101… and this is how your nervous system works. Where do you spend most of your time? In red (dorsal) In yellow (sympathetic) In green (ventral) The goal is for ventral to hold hands with dorsal and sympathetic. Or… the goal is for green to hold hands with
FacebookMastin Kipp
11.1K viewsMay 6, 2020
An Introduction to Polyvagal Theory - Brighton Therapy Partnership
An Introduction to Polyvagal Theory - Brighton Therapy Partnership
brightontherapypartnership.org.uk
Feb 26, 2019
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