66K views · 24 reactions | POUND is a 45 minute cardio jam session, inspired by drumming. 落 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span.  Want to become an instructor? | POUND - Rockout. Workout. | Facebook
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66K views · 24 reactions | POUND is a 45 minute cardio jam session, in…
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15K views · 319 reactions | Learn to teach POUND, the fastest growing group fitness format inspired by drumming! | POUND - Rockout. Workout. | Facebook
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15K views · 319 reactions | Learn to teach POUND, the fastest growin…
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96K views · 10K reactions | Summer plans? add a virtual instructor training to the mix 落 Drumming inspired, full-body workout you can do from your balcony, backyard, or living room 落 No experience needed 落 BECOME the music and ROCK OUT! Get $100 off for a limited time with code: SUMMEROFPOUND | POUND - Rockout. Workout. | Facebook
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96K views · 10K reactions | Summer plans? add a virtual instructor trai…
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139 reactions · 12 comments | Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support + visibility ⚡️ No prerequisites! | POUND - Rockout. Workout. | Facebook
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139 reactions · 12 comments | Level up your group fitness game with P…
200.1K views2 weeks ago
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