342K views · 5.6K reactions | Long jump women  state meet | Pro Athletes | Facebook
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342K views · 5.6K reactions | Long jump women  state meet | Pro …
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7 Off-Season Training Tips for High School Long Jumpers - SimpliFaster
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🎽 LONG JUMP TAKE OFF Elite Long Jumpers normally display takeoff angles of 17-21 degrees. These takeoff angles exceed the takeoff angles seen on normal sprint strides, so some degree of preparation is needed to achieve these angles. For this reason, in the Long Jump, the penultimate step (the step before the takeoff step) shows marked differences when compared to the steps on the runway prior to it. 🚀 Learn more with Coach Boo Schexnayder in his acclaimed ALTIS Course - Coaching the Horizontal
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