I have long talked about the importance of reducing our carbohydrate intake. That said, there’s more to the story and I’d like to address that today… | David Perlmutter, M.D.
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I have long talked about the importance of reducing our carbo…
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FacebookDavid Perlmutter, M.D.
Carbohydrates are the body’s primary source of energy and for good reason. 🌾 We’re designed by nature to crave them. With their energy and nutrition, carbs help regulate hunger and keep us satisfied. Naturally low in fat and easily utilized by the body, carbohydrates provide clean and efficient fuel. The McDougall Program has helped thousands overcome obesity by returning to the body’s optimal source of energy starch. 🥔 Learn more at drmcdougall.com #McDougallProgram #WFPB #StarchSolution #Pla
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