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Heal Lower Back Pain | 5-Minute Daily Routine Qigong for Beginners
The 5 Minute Qigong Circle Arms. This Movement will help you to Relax and Heal your Arms, Lower Back after a long period of sitting, working during the day. Take a Break from all Devices and Works to enjoy this 5 Minutes qigong, it will be so wonderful to relax and rest your arms, lower back. ---------------- You can apply this Routine in the ...
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