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How I mix up my workouts... Personally, I love walking into my training sessions with a game plan! Whether I’m doing an exact workout from my fitness eBooks, making up my own Pilates session or going for a run, I like to mentally prepare myself for what’s ahead. I go through phases of favouring certain workouts from my eBooks, and right now it’s Toning Powers! I created The Toning Power structure to sculpt the body and burn those tiny muscles you didn’t even know existed!! I find these workouts
How I mix up my workouts... Personally, I love walking into my …
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