Develop a Positive Perspective: 25 Minute Guided Meditation / Mindful Movement
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Develop a Positive Perspective: 25 Minute Guided Meditation / Mindful Movement
I would like to take you on a journey, a visualization to reflect on your perspective and practice choosing to look through a positive lens. Today's 25 minute guided meditation practice is for gaining positive perspective. We may have a tendency to add stress and upset to daily experiences that, at the end of the day, we realize just aren't ...
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