Watch: What does fat do and what is saturated fat?
3:15
bhf.org.uk
Watch: What does fat do and what is saturated fat?
There's lots of confusion when it comes to fat. Watch our animation to learn what fat does in your body, and get answers to common questions about saturated fat and which foods contain it.
Jul 1, 2022
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Why is Junk Food Bad for Your Health? It's the FAT (mostly) but NOT the Saturated Fat
Why is Junk Food Bad for Your Health? It's the FAT (mostly) but NOT the Saturated Fat
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數 Negative Effects of Eating Too Much Red Meat Increased Heart Disease Risk: Due to high levels of saturated fat (raises bad LDL cholesterol). Higher Cancer Risk: Especially colorectal cancer (linked heavily to processed meats). Can Cause Gout: Due to high purine content (increases uric acid). Digestive Issues: High protein and fat content can be hard to digest. | Health Pulse Daily | Facebook
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數 Negative Effects of Eating Too Much Red Meat Increased Heart Disease Risk: Due to high levels of saturated fat (raises bad LDL cholesterol). Higher Cancer Risk: Especially colorectal cancer (linked heavily to processed meats). Can Cause Gout: Due to high purine content (increases uric acid). Digestive Issues: High protein and fat content can be hard to digest. | Health Pulse Daily | Facebook
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