6.9K views · 14 reactions | Test your shoulder mobility with this challenge from Dr. Jen Esquer.  | Flex Fitness Equipment | Facebook
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Try this shoulder mobility challenge and let me know how you did ⬇️☺️ #beginnersyoga #shouldermobility #yogachallenge | Abi Mills Yoga
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81K views · 1.8K reactions | Shoulder Mobility Challenge! Improve your flexibility, range of motion and shoulder strength with this quick workout routine. These exercises are also great for relieving shoulder pain. #seniorfitness #athomeworkouts #chairworkout #shouldermobility #beginnerworkout | Grow Young Fitness | Facebook
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