Dr Rupy Aujla on Instagram: "I’m on a break from coffee for 30 days. Here’s something else that I’m drinking … 2. Hot Beet Chai An alternative to your coffee in the morning ☕️ 1 tablespoon raw beetroot powder freshly grated nutmeg pinch black pepper 1/4 - 1/2 tsp maple syrup (or any molasses) 3/4 cup hot water 1/4 cup almond milk, frothed Alternatives to nutmeg: cinnamon, Cardamom, chai spice blend, pinch of clove I love coffee … but Beets are fantastic. 🔴 Beetroot is made of multiple biologica
Dr Rupy Aujla on Instagram: "I’m on a break from coffee for 30 days. H…
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