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The Dumbbell Home Workout Journal. 13 Week Program. Fitness Planner/Workout Book That Only Requires Dumbbells. Workout Journal For Women & Men.

Walk On: Walk The Weight Off 30 Day Plan [3 DVD Box Set] Walking Based Fitness Program For Women Over 40 At Home, Low Impact, High Results

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Simplified System Of Dumbbell Training

The Bodyweight Blueprint: Over 70 Workouts To Achieve Your Training Goals

Women's Health The Woman's Guide To Strength Training: Dumbbells: Get Strong Arms, Legs, And Abs-With Around 30-Minute Workouts You Can Do In Your Own

Freeweight Training Anatomy: An Illustrated Guide To The Muscles Used While Exercising With Dumbbells, Barbells, And Kettlebells And More

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The Strength Training Anatomy Workout II: Building Strength And Power With Free Weights And Machines

The Bodyweight Home Workout Journal. 13-Week Program. NO EQUIPMENT NEEDED. Fitness Planner,Fitness Journal,Workout Notebook.

Exercise For Seniors & Beginners- Fun 30 Day Workout Plan- Step By Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy

Strength Training With Dumbbells: 50+ Exercises To Build Muscle, Burn Fat And Sculpt Your Body At Home (Fitness Sutra)

Strong ON!: 101 Minimalist Kettlebell Workouts To Blast Fat, Build Muscle, And Boost Flexibility-In 20 Minutes Or Less

The Ultimate Guide To Weight Training For Gymnastics

Starting Strength: Basic Barbell Training, 3rd Edition

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High-Intensity Interval Training For Women: Burn More Fat In Less Time With HIIT Workouts You Can Do Anywhere

Weight Training For Dummies

Functional Fitness For Women: Simple, Straight-Forward Beginner's Guide To Gain Muscle, Lose Weight And Improve Every Day Function And Mobility

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Total Body Strength Training DVD: Two Full Body, Strength Building Dumbbell Workouts Plus Bonus Travel Friendly Resistance Band Work Out With Jessica

Hybrid Calisthenics: Get Healthy, Fit, And Strong With Just Your Body And Gravity

6-Week Beginner Gym Workout Plan | Digital Fitness Program For First-Time Gym-Goers | Easy-To-Follow Strength Training Routine