Sleep Physiology, Animation
5:22
YouTubeAlila Medical Media
Sleep Physiology, Animation
Stages of sleep, REM and NREM sleep, mechanism of regulation, sleep- and wake-promoting regions (VLPO, TMN and hypocretin neurons) of the brain, homeostatic drive and circadian rhythm. Purchase a license to download a non-watermarked version of this video on AlilaMedicalMedia(dot)com Check out our new Alila Academy - AlilaAcademy(dot)com ...
270.1K viewsMar 14, 2022
Sleep Meditation
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds
12:03
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds
YouTubeBoho Beautiful Yoga
3.5M viewsApr 24, 2020
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
1.6M viewsJul 24, 2023
Guided 20 Minute Sleep Meditation
20:04
Guided 20 Minute Sleep Meditation
YouTubeGreat Meditation
3.2M viewsAug 8, 2023
Top videos
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
11:41
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
YouTubeLecturio Medical
20.7K viewsMar 23, 2023
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.3M viewsSep 2, 2020
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
271.5K viewsNov 26, 2021
Sleep Music
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
3:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
YouTubeSoothing Relaxation
474.2M viewsJul 3, 2016
8 Hours of Relaxing Sleep Music: Soft Piano Music, Sleeping Music, Meditation Music, Fall Asleep ★89
8:05:12
8 Hours of Relaxing Sleep Music: Soft Piano Music, Sleeping Music, Meditation Music, Fall Asleep ★89
YouTubeSoothing Relaxation
50.7M viewsDec 11, 2016
Deep Sleep Music ★︎ FALL ASLEEP IMMEDIATELY ★︎ Melatonin Release
11:11:11
Deep Sleep Music ★︎ FALL ASLEEP IMMEDIATELY ★︎ Melatonin Release
YouTubeNu Meditation Music
39.5M viewsAug 9, 2022
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
11:41
How does sleep work? - Introduction, Physiology, EEG, Cir…
20.7K viewsMar 23, 2023
YouTubeLecturio Medical
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
2.3M viewsSep 2, 2020
YouTubeTED
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
271.5K viewsNov 26, 2021
YouTubePsych Explained
What happens when we sleep?
2:45
What happens when we sleep?
10.5M viewsJan 30, 2019
YouTubeThe Economist
How Does Sleep Work and WHY Do We Need It?
2:35
How Does Sleep Work and WHY Do We Need It?
87.9K viewsJul 8, 2022
YouTubeSleep Is The Foundation
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
9:07
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
67K viewsJun 4, 2021
YouTubeSleepopolis
HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep fast
15:01
HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep f…
359.5K viewsSep 23, 2018
YouTubeDownshiftology
4:02
Sleep 1: Importance and Benefits of Sleep
195.1K viewsNov 19, 2015
YouTubeHealth Literacy
3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light…
70.2K viewsMay 31, 2023
YouTubeMedical Centric
6:17
Understanding Sleep Cycles (And What To Do When They're Disrupt…
45.6K viewsDec 11, 2021
YouTubeHeadspace
5:21
Sleep | How to Sleep Fast at Night
1.5M viewsFeb 7, 2022
YouTubeNurse Sarah Jeffries
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff wi…
4M viewsNov 2, 2022
YouTubeTED
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
1.7M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
8:09
Proven Sleep Tips | How To Fall Asleep Faster
4.8M viewsDec 7, 2022
YouTubeDoctor Mike
1:12
Mayo Clinic Minute - What's the best sleeping position?
586.5K viewsMar 30, 2022
YouTubeMayo Clinic
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
1.6M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Meditation
2:02
The surprising health benefits of dreaming | Sleeping with Science
176.8K viewsNov 24, 2021
YouTubeTED
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
462.9K viewsAug 4, 2022
YouTubeTherapy in a Nutshell
10:26
Sleep Hygiene Habits to Sleep Better & Treat Insomnia
28K viewsMar 7, 2022
YouTubeSelf-Help Toons
3:00:01
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosi…
23.8M viewsNov 30, 2020
YouTubeJason Stephenson - Guided Sleep Meditation
4:21
Pediatric Sleep Study - UVM Medical Center
6.9M viewsMay 4, 2018
YouTubeThe University of Vermont Medical Center
5:16
What is a Sleep Study? - What to expect when you stay at Nicklaus …
940.5K viewsMar 30, 2022
YouTubeNicklaus Children's Hospital
11:11:11
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen afte…
3.1M viewsSep 5, 2023
YouTubeNu Meditation Music
5:14
How to fall back asleep in the middle of the night
5M viewsNov 3, 2022
YouTubeSleep Doctor
3:05:17
Sleep Hypnosis for Deep Sleep (Powerful) | Fall Asleep in Minute…
1.6M viewsJun 18, 2023
YouTubeTansy Forrest - Sleep Hypnosis & Guided Medit…
1:54
How Sleep Affects Your Brain
667.8K viewsNov 9, 2020
YouTubeDana Foundation
1:59
How to deal with your insomnia — and finally get to sleep | Sleeping …
460.3K viewsDec 15, 2021
YouTubeTED
3:58
How to fall asleep and sleep fast
997.9K viewsNov 28, 2022
YouTubeAbrahamThePharmacist
8:11
CDC SIDS: Safe Sleep
185K viewsDec 11, 2019
YouTubeCenters for Disease Control and Prevention (C…
See more videos
Static thumbnail place holder