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38K views · 545 reactions | Yoganidrasana, Learn how to do or the Yogic Sleep Pose, is an advanced reclining forward-bending yoga posture where both legs are brought behind the head while lying on the back #yogikuljeet #yoga #yogateacher #yogapractice #yogacommunity | Yogi kuljeet thakur | Facebook
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38K views · 545 reactions | Yoganidrasana, Learn how to do o…
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Naima Provo on Instagram: "This yoga pose is called Yoganidrasana or Sleeping Yogi Pose or Yogic Sleep Pose or Both Legs Behind Head Pose and Instagram has taught me that some people call it the Pretzel. 😆🧘🏽‍♀️🥨 Whatever you call it, it requires flexibility, strength, balance and breathwork. Most people can’t do it with ease. Which is why I made sure to master it after not being able to touch my toes without my back surgery scars feeling like they were going to open. I have had to build my b
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