Simple and Effective Cardio Interval Workout: Just 8 Minutes
7:58
Simple and Effective Cardio Interval Workout: Just 8 Minutes
247.5K viewsDec 19, 2011
YouTubeSparkPeople
Chair Exercises For Seniors: 6 Exercises With A Yoga Block
13:20
Chair Exercises For Seniors: 6 Exercises With A Yoga Block
1.4K viewsOct 27, 2023
YouTubeThe Peaceful Chair
Strong from the Seat: 29-Minute Seated Strength Training for Wheelchair Users and anyone else"
30:05
Strong from the Seat: 29-Minute Seated Strength Training for Whee…
5.1K viewsJul 6, 2023
YouTubePaul Eugene
Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit
24:55
Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minut…
14.1K viewsOct 18, 2023
YouTubePaul Eugene
Chair Exercises, Episode 6 - VS Mode (Flippers & Hand Claps)
2:53
Chair Exercises, Episode 6 - VS Mode (Flippers & Hand Claps)
78.7K viewsFeb 18, 2020
YouTubePE Bowman
Pilates Abs Workout
11:48
Pilates Abs Workout
1.5M viewsJan 8, 2008
YouTubeSparkPeople
SparkPeople Stability Ball Workout
15:55
SparkPeople Stability Ball Workout
161.3K viewsNov 8, 2007
YouTubeSparkPeople
8:16
Chair Workout Exercises For Abs
858.7K viewsJun 21, 2018
YouTubeChair Fit Camp
10:53
10 Minute Jump Start Cardio Workout
2.8M viewsMar 3, 2008
YouTubeSparkPeople
37:11
Parkinson’s Disease Exercises: Seated Workout
22.5K viewsMar 12, 2021
YouTubeParkinson's Foundation
21:15
Power Plate | 20 Minute Chair Routine
13.9K viewsApr 16, 2020
YouTubePower Plate
9:52
SparkPeople New YOU Bootcamp: Day 1 Cardio Workout
502K viewsJan 2, 2009
YouTubeSparkPeople
9:59
10-Minute Cardio Kickboxing Workout From @SparkPeople
2.6M viewsApr 28, 2009
YouTubeSparkPeople
11:37
10 Minute Jump Rope Cardio Workout
956.5K viewsMar 18, 2008
YouTubeSparkPeople
3:56
PhysEdZone: Move-To-Improve PE “Chair Aerobics” Dance | Brain Br…
41.5K viewsNov 5, 2020
YouTubeCoach Gelardi
7:42
Upper Body Workout with Resistance Band
98K viewsSep 2, 2008
YouTubeSparkPeople
9:06
Seated Upper Body Toning Workout: Chair Strength Training Exercises
272.7K viewsDec 20, 2011
YouTubeSparkPeople
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
47.7K viewsApr 6, 2021
YouTubeyes2next
4:14
SpongeBob Teletherapy Sitting Exercises! 🧽 😁
287.8K viewsJan 2, 2021
YouTubeMiss Renee OT
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
69.9K viewsJan 27, 2021
YouTubeImproved Health
10:37
10 Minute Chair Workout | Sit and Get Fit!
268.8K viewsJul 30, 2014
YouTubePaul Eugene
31:23
Chair Exercises for SENIORS or BEGINNERS | 7 Day Program | DA…
73.1K viewsJan 25, 2021
YouTubeImproved Health
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
195.1K viewsFeb 14, 2020
YouTubeChair Fit Camp
1:02
Squeeze in Leg Exercises while Sitting in a Chair
90.4K viewsMay 21, 2012
YouTubeSparkPeople
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
307.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
2:43
Chair Exercises, Episode 2 - (Bicep Curls & Hovers)
149.1K viewsNov 18, 2019
YouTubePE Bowman
2:22
Chair Exercises, Episode 3 - (Twist and Knee Lifts)
159.4K viewsDec 11, 2019
YouTubePE Bowman
21:49
20 Minute Seated Power Workout For Seniors & Beginners
181.4K viewsApr 6, 2020
YouTubeChair Fit Camp
26:46
Chair Exercises for SENIORS or BEGINNERS | Full body workout | …
46.3K viewsJan 20, 2021
YouTubeImproved Health
5:23
The Best Beginner's Abs Workout with Stability Ball
242.5K viewsAug 20, 2008
YouTubeSparkPeople
See more videos
Static thumbnail place holder